Tuesday, August 19, 2014



I was thinking of posting a wonderful soup recipe that I love, but with it still being summer, I thought I would take some time to talk about juice.

Not the orange juice you may or may not have had this morning, but some that is equally good and perhaps even a little better for you. I promise! I am talking cold-pressed juice and it doesn't matter what location you are in, from Fort Smith to NWA there are plenty of great companies serving it up.

In Fort Smith you have Carrot Dirt which is owned by Brandon and Jessica Parker. They are awesome and the juices will not disappoint. We love the Watermelon, Kale Bro and the Carrot, Apple, Beet juice. You can also get fresh smoothies and snacks!

Here is a link to check them out: Carrot Dirt

In NWA, you have Native Nectar which serves up really wonderful recipes. I love everything from their nut milks to juices! Both serve as great breakfast items or an afternoon "energy boost."

You also have Berry Natural, which has great juices and serves up smoothies, as well as Ozark Natural Foods.

Go check them out!

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