Thursday, August 14, 2014

Healthy Eating for Detoxifying the Body

Looking for a fresh start? The website Brit + Co. has a wonderful post with recipes to help out.

Some quick detox foods to remember:
1. Apples
2. Brussel sprouts
3. Beets
4. Spinach
5. Olive oil
6. Lemons
7. Green Tea
8. Garlic
9. Flax Seeds
10. Limes
11. Pineapple
12. Basil
13. Artichokes
14. Carrots
15. Grapefruit
16. Raw onions
17. Cabbage
18. Blueberries
19. Parsley
20. Cinnamon

For really wonderful recipes for a healthy mind and body, click HERE.

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