Tuesday, December 9, 2014

What to Eat?

I often have a hard time deciding what to eat. I'll reach for something conveniently packaged and realize that I could get more nutrients from something equally convenient, that is not packaged. Here are a great quick list of healthy foods for you!

P.S. Dr. Joel Fuhram has a great book called Eat to Live. It is wonderful! 

No comments:

Post a Comment